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Tai Chi classes - Bishop's Stortford
Date & Time: Wednesdays 7.00pm to 8.00pm
Location: Bishop's Park Community Centre, (next to tesco) Bishop's Stortford CM23 4DA
Price: £5 per class or £20 for 4 Week Course
£20 for 4 Week Course
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£7 Drop in Class
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These Tai Chi classes at Bishop's Park Community Centre, Bishop's Stortford, Hertfordshire/Essex borders give you the
opportunity to learn Tai Chi theory and training.
A Tai Chi Class for health, flexibility & relaxation.
Based on the 13 essence of tai chi chuan.
Tai Chi training will cover the fundamental essentials
of the Old Classic Tai Chi Quan form LaoJia & focus on the following:
WuJie – ‘emptiness’ - the mother of Tai Chi
Cultivation of Qi - 'energy'
JamJong – ‘standing posture’
Use of the Heavenly Pillar - Spinal Chord
A fun class, suitable for all levels.
Places are limited and you must book your place for these classes in advance.
Book early to avoid disappointment!
Tai Chi & Qi Gong Classes Discount Offers
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