Tai Chi classes - Beckenham Date & Time: Thursdays 8.30pm to 9.30pm Location: The Fitness Studio, HSBC SPORTS & SOCIAL CLUB, Lennard Road, Beckenham, Kent, BR3 1QW Price: £10 per class or £48 for 6 Week Course £10 Drop in Class £48 for 6 Week Course These Tai Chi classes at The Fitness Studio, Beckenham, Kent give you the opportunity to learn Tai Chi theory and training. Tai Chi training will cover the fundamental essentials of the Old Classic Tai Chi Quan form LaoJia & focus on the following: WuJie – ‘emptiness’ - the mother of Tai Chi Cultivation of Qi - 'energy' JamJong – ‘standing posture’ Use of the Heavenly Pillar - Spinal Chord Suitable for all levels. Places are limited and you must book your place for these classes in advance. Book early to avoid disappointment!