Qi Gong classes - Dulwich Date & Time: Saturdays 12.00am to 1.00pm Location: Dulwich Library, 368 Lordship Lane, London, SE22 8NB Price: £10 per class These Qi Gong classes at Dulwich Library, Dulwich, London give you the opportunity to learn Qi Gong theory and training. ShaoLin QiGong training will focus on the following: Introduction to ShaoLin QiGong What is Qi? What are the three treasures (Tien, Di, Ren)? Why practise ShaoLin QiGong? ShaoLin BaDuanJin – ShaoLin 8 Silk Brocades training Teaching & practice of the ShaoLin BaDuanJin (as taught in ShaoLin Temple) Stimulation of SanJiao: - upper Jiao: heart & lung function - middle Jiao: spleen & stomach function - lower Jiao: kidney & urinary bladder function Suitable for all levels. Places are limited and you must book your place for these classes in advance. Book early to avoid disappointment!