Qi Gong classes - Bishop's Stortford, Hertfordshire/Essex Date & Time: Wednesdays 8.00pm to 9.00pm Location: Bishop's Park Community Centre, (next to tesco) Bishop's Stortford CM23 4DA Price: £5 per class or £20 for 4 Week Course £20 for 4 Week Course £7 Drop in Class These Qi Gong classes at The Bishop's Park Community Centre, Bishop's Stortford, Hertforshire/Essex borders give you the opportunity to learn Qi Gong theory and training. The training will focus on the following: -Introduction to ShaoLin QiGong -What is Qi? -What are the three treasures (Tien, Di, Ren)? -Why practise ShaoLin QiGong? ShaoLin BaDuanJin – ShaoLin 8 Silk Brocades training Teaching & practice of the ShaoLin BaDuanJin (as taught in ShaoLin Temple) Stimulation of SanJiao: - upper Jiao: heart & lung function - middle Jiao: spleen & stomach function - lower Jiao: kidney & urinary bladder function Suitable for all levels. Places are limited and you must book your place for these classes in advance. Book early to avoid disappointment! Tai Chi & Qi Gong Classes Discount Offers