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Dorset Retreat - May Bank Holiday (Long Weekend)

Date: Friday 4th May to Monday 7th May 2012

Location: Springhead Trust, Dorset

Price & Booking

3 Nights/4 Days: £300-£360

View Prices & Booking here:

 




Dorset Retreat - downloadable pdf


Dorset Retreat - downloadable pdf





This Bank Holiday Weekend retreat is set in calm and beautiful Dorset countryside. Springhead is set in seven acres of formal and wild gardens, with outstanding views.

It is a great opportunity to escape for a short break to re-energise.

There will be a varied Qi Gong training schedule to re-energise and re-balance in an ideal location.

Taught by Shi XingFa of Big Heaven Little Heaven & Shi Xing Gao of QiGongWest

The sessions will explore different areas of Qi Gong, with Qi Gong meditations, exercises & relaxation techniques to unblock and clear your energy channels (acupuncture meridians), whilst creating new positive energy through your body, giving a great feeling of well-being.

You will leave this retreat feeling rejuvenated, energised and peaceful.




Retreat Schedule:

Friday 4th May

  • 17:00 onwards ARRIVAL

  • 18:00 - 19:30 Qi Gong training

  • 19:30 - 20:30 DINNER & relaxation time

  • 20:30 - 22:00 Qi Gong training


  • Saturday 5th May


  • 7:00 - 8:30 Qi Gong training

  • 8:30 - 10:00 BREAKFAST & relaxation time

  • 10:00 – 13:00 Qi Gong training

  • 13:00 – 15:30 LUNCH & relaxation time

  • 15:30 – 18:30 Qi Gong training

  • 18:30 - 20:30pm DINNER & relaxation time

  • 20:30 – 22:00 Qi Gong training


  • Sunday 6th May


  • 7:00 - 8:30 Qi Gong training

  • 8:30 - 10:00 BREAKFAST & relaxation time

  • 10:00 – 13:00 Qi Gong training

  • 13:00 – 15:30 LUNCH & relaxation time

  • 15:30 – 18:30 Qi Gong training

  • 18:30 - 20:30pm DINNER & relaxation time

  • 20:30 – 22:00 Qi gong training


  • Monday 7th May


  • 8:30 - 10:00 BREAKFAST & relaxation time

  • 10:00 - 13:00 Retreat Excursion

  • 13:00 – 14:30 LUNCH & relaxation time

  • 14:30 – 18:00 Qi Gong training

  • 18:00 Retreat Ends

  • Note: If you would like further details about the training please email us.

    Training will be held both indoors & outdoors (weather permitting).

    You are welcome to miss certain training sessions to enjoy the location & the surrounding countryside.

    Beautiful Springhead

    Springhead is a haven that accommodates groups for retreats, with comfortable accommodation
    and wholesome, healthy food.

    Springhead is a beautiful and tranquil place to stay and train at.
    There are serene gardens as well as wild and secluded gardens & a lake to explore and enjoy.

    This 3 day retreat is a great opportunity, not to be missed.






    The price of the retreat will include: - Exclusive use of Springhead Centre
    - Accommodation at Springhead for 3 nights
    - All training fees
    - All meals
    - Group trip




    Price & Booking

    3 Nights/4 Days: £300-£360

    View Prices & Booking here:


    Contact us for more information

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