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TAI CHI Workshop

Date & Time: Sunday 21st January 10.00am - 1.00pm

Location: Sawbridgeworth Memorial Hall, The Forebury, Sawbridgeworth, CM21 9BD

These workshops are open to all.

    This TAI CHI Workshop will consist of:
  • TAI CHI as a Health mechanism (Theory lecture)
  • Opening the "Heavenly Pillar" - Spinal power, rejuvenation & energy flow (Training practice)
  • Gravity & Levity in TAI CHI (Theory lecture)
  • Application of Gravity & Levity in TAI CHI (Training practice)
  • Questions & Answers (Theory lecture) with Chinese Speciality Teas & Western Cakes/Biscuits
  • Workshop attendees will have access to supporting documents & videos

Booking options

Standard place
£30 for 3 hour workshop


Over 65s - 25% off
£22.50 for 3 hour workshop


Partner & Family places - 33% off for Partners & Family members (1 Standard place must be purchased to be eligible)
£20.00 for 3 hour workshop


For multiple booking discounts contact us
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This workshop is open to all & suitable for all levels.

We look forward to you joining us!



For more information on any aspect of our Sawbridgeworth TAI CHI Workshops
Contact Us