Heart Mind Unity

LIVE ONLINE QiGong Meditations



These LIVE Online QiGong webinars cover many aspects of QiGong/Vital Energy Skill using classical training and meditative techniques to work with both the Internal Qi field (3 DanTians - Energy centres, JingLuo - Acupuncture Meridian network & the ZangFu - Yin & Yang organs) as well as External Qi fields (such as Tien - the Cosmos & Di - the Earth).

How it works:
Once you have booked your place you will receive a confirmation email with full joining instructions for the LIVE Webinar at the specified time. Support is available should you require help setting up for the webinar - all in your instuction email.

Spaces are limited for each webinar and must be booked in advance.

On booking your space you will be emailed your own unique entry to the webinar.

LIVE Online Qi-Gong Webinars in 2018

Heart Mind Unity - LIVE Online Meditation Course

Dates: Thursday Evenings 6th - 20th December

Times: 9.00pm to 10.00pm

Location: From your home or location of your choice - online
(You will require an internet connection & speakers)

Price:
£30.00 Full course - 3 weeks


£12.50 - 60min session 9.00pm to 10.00pm


(Please inform us which session you intend on attending)


Heart Mind Unity

A series of 3 Qi Gong Webinars that can be taken as a course or individually to achieve Heart Mind Unity.
  • Heart Mind Unity ONLINE LIVE Meditations
Heart Mind Unity

Unity between the Mind and the Heart is an amazing Energetic state to achieve.

In Traditional Chinese Medicine this is known as the balance of the Qi/Energy between the Upper DanTian (Mind/Brain energy) and the Middle DanTian (Heart energy).

Scientific studies into Heart Brain coherence also show that when there is a Unity between a coherent Heart and the Brain, one has access to greater states of function & being.

"One important way the heart can speak to and influence the brain is when the heart is coherent - experiencing stable, sine-wavelike pattern in its rhythms.

When the heart is coherent, the body, including the brain, begins to experience all sorts of benefits, among them greater mental clarity and ability, including better decision-making."

Heart-Brain Interactions
The HeartMath Institute
www.heartmath.org





Consciously adjusting the Mind Qi with Heart Qi is the tempering of Wisdom with Compassion whilst Compassionate Wisdom is the adjusting of Heart Qi with Mind Qi.

This creates a natural biophysical "footprint" that science has already discovered,

"it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart!

Moreover, these heart signals have a significant effect on brain function - influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving."


The HeartMath Institute
www.heartmath.org



In this meditation series you will learn Traditional Energy techniques to directly perceive and modulate both your Heart & Mind Energy/Qi as well as methods to create a unity and coherence between these 2 DanTians/Energy centres.

    As you practice the Heart Mind Unity QiGong techniques you can:

  • Vitalise the Qi flow of the Heart and Mind
  • Consciously experience both Heart and Mind Qi
  • Create and Nuture an energetic Heart Mind Unity with the resulting health benefits
  • Replenish & Recharge the Vital Energy of the DanTians - core energy centres in the body
  • Dynamically activate the Body's natural healing systems






Heart Mind Unity can be utilised to achieve and assist the following:

  • Consciousness Expansion and Awakening experiences
  • Emotional disharmony affecting thoughts, moods & actions
  • Agitated or restless mind
  • Physical injuries, aches & pains
  • Post surgery or medical intervention rehabilitation
  • Pre surgery or medical intervention strengthening
  • Increased Qi/Energy flow through areas that feel blocked, stagnated or weaker than others
  • Disharmony or lack of Balance in oneself
  • For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences.
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

Note: You are welcome to book and attend individual sessions.

This course is open to all & suitable for all levels.

If you know of anyone who may enjoy or benefit from these
LIVE Online meditations please do inform them.

This practice has the numerous benefits of QiGong.

No previous training experience required

Please book your place for these meditations in advance.

Full easy to follow instructions on how to join the LIVE online Webinar are emailed to you once booked. Support available in setting up webinar for beginners.

We look forward to you joining us!